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Jan. 15th, 2018 02:25 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
tvordljStill not sleeping well. Dr. going to send me for sleep apnea screening to see if that's what's waking me up. You have this thing you have to put on your head though I've seen a video of it and it doesn't look too intrusive. I'm worried that it's going to disrupt my sleep more, knowing it's there. You can't win. Last night wasn't too bad, in that it was closer to the usual and not overly wakeful. Not more than the usual but the night before was not as good. Tried to nap yesterday afternoon but the phone rang an hour in. I dozed for another hour but that's all. Since last Monday when the dr. suggested the sleep apnea screening and I saw the video on the company site, I think that's been making me more wakeful too, thinking about it, imagining what it will be like or what it will show. If it gets me thinking and imagining, my brain won't settle down! Anyway I get the machine after work next week.
Also having foot problems. There is a spot on either foot just by the heel where callouses and corns are building up and I think it's because of the new orthotics. I've gone back to my old ones so as not to make it worse but I'm still walking on the sore spots. The chiro where I get the orthotics suggested a podiatrist first, to fix the problem areas in the feet before then determining if the orthotics are to blame or not and if so, they could try doing some sort of adjustment on them without sending them away. I didn't really look at my feet to see what the problem was until recently because I had plantar fascitis in the left one from last spring onward. I thought the pain there was a last bit of it hanging on.
Also having foot problems. There is a spot on either foot just by the heel where callouses and corns are building up and I think it's because of the new orthotics. I've gone back to my old ones so as not to make it worse but I'm still walking on the sore spots. The chiro where I get the orthotics suggested a podiatrist first, to fix the problem areas in the feet before then determining if the orthotics are to blame or not and if so, they could try doing some sort of adjustment on them without sending them away. I didn't really look at my feet to see what the problem was until recently because I had plantar fascitis in the left one from last spring onward. I thought the pain there was a last bit of it hanging on.
