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Jun. 21st, 2010 06:19 pmPretty good workout with 20 minutes on the treadmill. Gotta say, though, one of the songs on my iPod, Motion by Swarf, really *really* gets me motivated! I love it! The electronic beat and the phenomonally soaring tones of
liz_lowlife put a spring in my step, so much so that i'm almost tempted to do a swirly leap off the back of the treadmill like a music video. I don't but i feel like it. Instead, i find myself walking with a bit more bounce. I also like Fall and Subtext but Motion is Da Bizness! Another great treadmill song is Music Makes Me Happy by the Australian trio Oka. I don't think they're together anymore because when the Buskerfest came last year, one of the guys from Oka was there in a different band. I don't have a lot of use for the Busker Festival since so many of the acts not only nag the audience for a cash donation, they even have the nerve to suggest an amount! I donate if i enjoy the show but not if i'm being pressured to. Oka was great. They'd play, then say they appreciate any donations but if not, enjoy the show. That's the kind of act i'd give a few dollars to. I've even bought some of their cds.
Anyway, that's beside the point.
I generally use a techno type playlist for cardio or another playlist that has good walking tunes. For the weights, it's generally a lot harder, edgy, metal, rock, goth, industrial type stuff. It'll have a heavy, more powerful beat that's slower than the dancey trancey type electronica or faster rock. This is where you'll hear AC/DC, Nine inch Nails, Alice Cooper, Rob Zombie, Stevie Ray Vaughn, (yeah blues rock is good to do the weight machines too, as well!). There's other stuff too, Fad Gadget, David Bowie, Doug and the Slugs, Grand Funk Railroad, Queen... Anyway you get the idea. I do like my iPod for the gym! I don't use it if i'm with the trainer, though, because we chat then. Talking keeps me distracted and i don't realize i'm done my reps until she says so. Anything that gets me through the hour!
Back to the beginning, Thanks
liz_lowlife, just thought you might like to know you're music is still appreciated, even way over the pond!
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Anyway, that's beside the point.
I generally use a techno type playlist for cardio or another playlist that has good walking tunes. For the weights, it's generally a lot harder, edgy, metal, rock, goth, industrial type stuff. It'll have a heavy, more powerful beat that's slower than the dancey trancey type electronica or faster rock. This is where you'll hear AC/DC, Nine inch Nails, Alice Cooper, Rob Zombie, Stevie Ray Vaughn, (yeah blues rock is good to do the weight machines too, as well!). There's other stuff too, Fad Gadget, David Bowie, Doug and the Slugs, Grand Funk Railroad, Queen... Anyway you get the idea. I do like my iPod for the gym! I don't use it if i'm with the trainer, though, because we chat then. Talking keeps me distracted and i don't realize i'm done my reps until she says so. Anything that gets me through the hour!
Back to the beginning, Thanks
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