tvordlj | (no subject) (Reply)

A few people have asked me about the apes in the Trentham Monkey Forest. I had shot some video clips so i put them together and uploaded them to YouTube (and Facebook and Flickr). In other news I am up too early this morning. I woke at 6:30, and finally gave up and got up at 7:30. It is, however, a lovely day so i may call Mom later and see if she wants to go out somewhere. I should also wash my balcony windows.

So my trainer has been off sick with a bad back, turns out to be two herniated disks! ow ow ow! She's been off work, doing some physiotherapy and resting it but called me last week. She said they've taped her up and are going to allow her to work, as long as she doesn't do too much. She figures she can still train with the people that already know the moves. If she tells me to do a particular thing that i already know how to do, she doesn't have to show me and can stand or sit and keep me going. She can't teach the spin classes she'd been doing, which is probably what aggravated it in the first place after the initial injury. We'll see how it goes. I did start back to the gym again this week so it won't be a total shock to my body next week when we meet.