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Jun. 12th, 2010 09:46 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)

So my trainer has been off sick with a bad back, turns out to be two herniated disks! ow ow ow! She's been off work, doing some physiotherapy and resting it but called me last week. She said they've taped her up and are going to allow her to work, as long as she doesn't do too much. She figures she can still train with the people that already know the moves. If she tells me to do a particular thing that i already know how to do, she doesn't have to show me and can stand or sit and keep me going. She can't teach the spin classes she'd been doing, which is probably what aggravated it in the first place after the initial injury. We'll see how it goes. I did start back to the gym again this week so it won't be a total shock to my body next week when we meet.