(no subject)
Mar. 9th, 2004 06:51 amI've got a "scan" today on my back. It's something the chiro does every couple of months to guage progress or lack thereof. And naturally, though my back was feeling great yesterday, it's a bit creaky today because of the gym last night. I did debate not going but i'm really trying not to make excuses. I make enough of them as it is. Perhaps it will loosen itself up a bit by noon when i go. It's not painful, just tight.
The scan checks muscle activity and nerve activity. So even if the muscle activity shows hurt, maybe the nerve activity will show improvement.
The gym wasn't even that enjoyable mostly. Monday's are soooo crowded. I thought if i went down for about 7 the worst of the crowd would be thinned out but it was packed. I did manage to get a treadmill but couldn't get near the machines. I don't like being rushed and when it's busy you can only really do one set and move on when people are waiting. Fair enough but i just don't find i get the same benefits. I mucked around with the free weights instead for a little while and then went home. Not really concerned, the cardio is what i'm more concerned with anyway and i got that.
Oh and Happy Birthday
steer
The scan checks muscle activity and nerve activity. So even if the muscle activity shows hurt, maybe the nerve activity will show improvement.
The gym wasn't even that enjoyable mostly. Monday's are soooo crowded. I thought if i went down for about 7 the worst of the crowd would be thinned out but it was packed. I did manage to get a treadmill but couldn't get near the machines. I don't like being rushed and when it's busy you can only really do one set and move on when people are waiting. Fair enough but i just don't find i get the same benefits. I mucked around with the free weights instead for a little while and then went home. Not really concerned, the cardio is what i'm more concerned with anyway and i got that.
Oh and Happy Birthday
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