(no subject)

[tvordlj]

Ok, i can admit it now. I didn't want to say anything untill i did it at least more than once. I'm feeling a bit fragile for it but i am determined to keep it up. Got you thinking, eh? I started going to the gym again. I went on Saturday and after work yesterday. I've been beating myself up about it for ages but that's not very good exercise, is it? And I really have no excuses either. The location is convenient. The price is right. I've started out doing a half hour on the treadmill and about a half hour on the various circuit machines for flexibility and strength. That's a good start. Eventually i would like to get back to the deep water aerobics, and maybe take some other sort of class as well but i need to work up to that. I might go for a swim when i have a Friday off for a change. I don't exactly swim like a fish but at least it's movement and exercise. Oops gotta go catch a bus....